I did some step work this weekend-It opened up a truck load of emotions that I have been trying to avoid for years...by the way I celebrated 4 years of sobriety on the 23rd...GO ME! With that being said I also found myself at 4 years sober with a shit load of shit I hadn't yet dealt with. So I did I dealt with it. I told another alcoholic all of my secrets...I looked at my part...I made some solid promises and contracts with myself...I am allowing myself to hurt and then heal from the things I have stuffed my entire life.
I am emotional right now-step work always does that to me. But I know it's worth it (it is, I promise)