Saturday, January 1, 2011

Happy New Year

Today is beginning of a fresh new year. To start anew. I've never really stuck to a New Years resolution. But this year my resolution is to say "yes" to health.

As of today I am on a 28 day detox. I feel horrible. But have a great belief in that by doing this I will be jump starting my way into health.

So NO...alcohol, cigarettes, milk, meat, soy, sugar or caffeine for me 28 days. The alcohol and cigarettes are actually the easy part. What will I eat? Fruits, vegetables, and nuts...I know right?!

I am working with some amazing nutritionists whom I will soon be writing about. My goal is to share my progress, and some of their wisdom with you once a week.

For now kids I have a headache, I really bad headache.

Happy New Year. I love you all!

1 comment:

  1. Can't wait to hear about your detox!!! I just started eating meat again a few weeks ago. It sounds crazy but in June when I cut out meat I don't think I did it right. I found myself eating bad foods in place of the meat. Now I am trying to change around my eating habits too!!

    Lots of luck Emily!!