Monday, December 20, 2010


not a big fan. I am a total creature of habit. Which I think is why drinking on the patio night after after night, after night was my thing. I fall into bad habits in an insta second. And in the case of alcohol that habit became an addiction. In my life today I have be really careful not to pick up new bad habits. (food, shopping, on:)

Now more about change...change is actually the only way to grow. So as much as I dislike the discomfort of change, I try very hard to embrace it. Sometimes walking through it goes against every grain of my being, but I do it because it has been proven to me time and time again that when I do walk through pain and change what is one the other side is well worth it.

On my things to be changed agenda: NOT eating to feel better...

What's on yours?


  1. I feel like I am in the danger zone during the holidays, white knuckling it until New Years is over, and then superbowl Sunday, and then every other day...change scares the hell out of me, lack of change does too.

  2. Hi guccigirl! I am so glad you posted. I have been wondering how you were doing. You are right holidays can be hard...what helps me is extra meetings, and talking about it. Sometimes some of the holiday stuff roots all the way back to childhood...talking about it helps. You are in my prayers...xo, em.

  3. Hi Friends, I just want to say that I am grateful for this blog!
    And, I agree, let's be kind to one another. And, kind to all we
    meet each and every day! Especially kind to our selves! That's
    where I struggle! Love to you all and Merry Christmas!