not a big fan. I am a total creature of habit. Which I think is why drinking on the patio night after after night, after night was my thing. I fall into bad habits in an insta second. And in the case of alcohol that habit became an addiction. In my life today I have be really careful not to pick up new bad habits. (food, shopping, men...so on:)
Now more about change...change is actually the only way to grow. So as much as I dislike the discomfort of change, I try very hard to embrace it. Sometimes walking through it goes against every grain of my being, but I do it because it has been proven to me time and time again that when I do walk through pain and change what is one the other side is well worth it.
On my things to be changed agenda: NOT eating to feel better...
What's on yours?