As I was saying my morning prayers it dawned on me how infrequently I get on my knees these day. Sad really. I spend my entire first year on my knees. I dropped in surrendered all the time. I was in so much pain, and I didn't know what else to do. Not that I have forgotten where my life and sobriety come from, not at all. I really have no excuse, I know it works. I know I feel better the more I hit my knees...I just seemed to have gotten out of the habit.
I'm thinking others have also. So lets work on it together. Every morning that I remember to pray I will add a -hitting my knees- post. Feel free to remind me if I forget.