Wednesday, June 30, 2010

Feeling Better

After eating very healthy and taking it easy today I am feeling much better. I think between eating poorly, working on my issues (which always open up a can of worms) worrying about money, and losing someone in the program I stay sober in (he died peacefully in his sleep, totally his time, not so much the time for people who loved seeing his bright and shiny face) I just crashed. I am glad that I know it is okay to -relax and take it easy- to be kind and loving to myself and to know it will get better, it ALWAYS does.


  1. Don't forget about the contribution of the little heat wave & a couple bad air days in there too. They always tend to magnify any bad feelings I get.
    I was saddened & shocked to hear of our homie's passing. Always smiling, positive, & inspirational.
    Now at peace...

  2. So sorry to hear about your friend.